|
Another pound
|
60,2 kg
Sejauh ini Berkurang: 5,6 kg.
Sisa: 6,7 kg.
Diet diikuti: Cukup Baik.
|
|
1796 kkal
|
Lemak: 60,59g | Prot: 87,50g | Karb: 237,60g.
Makan Pagi: Honey , Elevation Cranberry Almond Carb Conscious Bar. Makan Siang: Dynasty Baby Cut Corn, Cooked Broccoli (Fat Not Added in Cooking), White Rice (Long-Grain, Cooked) , Lo Mein, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens. Makan Malam: Morningstar Farms Chik Patties Original, Follow Your Heart Low Fat Ranch Dressing, Grape Tomatoes, Healthy Life Low Carb Bread, Boiled Egg, Cucumber (with Peel) , Green String Beans, Gardein Mandarin Orange Crispy Chick'n. Camilan/Lainnya: Reese's Ultimate Soft Baked Cookie. lagi...
|
|
2723 kkal
|
Latihan:
Berjalan (Jogging) - 8 km/jam - 30 menit, Butt workout - 10 menit, Menyusui - 4 jam, Berjalan (Latihan) - 5,5 km/jam - 10 menit, Apple Health - 19 jam dan 10 menit. lagi...
|
Kehilangan 2,9 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan koreanprincess
|