Catatan berat badan (tidak ada entri jurnal) untuk 03 Agustus 2020
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112,7 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 26,5 kg.
Diet diikuti: Cukup Baik.
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1730 kkal
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Lemak: 71,14g | Prot: 76,67g | Karb: 190,43g.
Makan Pagi: Jiffy Corn Muffin (Prepared), Coffee, Coffee-Mate Original Liquid Coffee Creamer, Land O'Lakes Whipped Butter Salted, Egg Omelet or Scrambled Egg with Vegetables, Sargento Deli Style Sliced Natural Cheddar Cheese. Makan Siang: Harris Teeter Blueberries, Del Monte 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid, Cottage Cheese (Lowfat 2% Milkfat). Makan Malam: Great Value Linguine, Trader Joe's Creamy Tomato Basil Sauce, Land O'Lakes Whipped Butter Salted, Healthy Choice Power Bowls Adobo Chicken. Camilan/Lainnya: Smartfood White Cheddar Cheese Popcorn, Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar, Fresh & Easy Black Cherries, Clementines. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Davey13
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