Catatan berat badan (tidak ada entri jurnal) untuk 29 Juli 2020
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117,9 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 43,1 kg.
Diet diikuti: Cukup Baik.
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2442 kkal
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Lemak: 88,51g | Prot: 49,66g | Karb: 283,16g.
Makan Pagi: Starbucks Almond Milk Caffe'mocha Iced Espresso, Starbucks Vanilla Frappuccino (9.5 oz), Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Califia Farms Unsweetened Vanilla Almond Milk, Post Great Grains Raisins Dates & Pecans Cereal, Dole Bananas. Makan Siang: Cracker Barrel Old Country Store Cole Slaw, Fried Battered Catfish, Fried Batter Dipped Mushrooms, Hidden Valley The Original Ranch, Alberts Hot Sauce. Makan Malam: Schwan's Single Serve Cheese Pizza. Camilan/Lainnya: Kroger Sweet Potato Pie, Dunkin' Donuts Hazelnut Latte with Almond Milk, POM Wonderful 100% Pomegranate Juice. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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