Catatan berat badan (tidak ada entri jurnal) untuk 26 Juli 2020
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77,1 kg
Sejauh ini Berkurang: 36,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
maintenance is your thing man. great work.
26 Jul 20 oleh anggota: one.point.O
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Thanks, One! It's kind of a new thing for me, but I seem to have a pretty good handle on it. 🙂
26 Jul 20 oleh anggota: lonniehuffman
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I know I'm jealous. I don't fall off the wagon I get out on purpose and push it.
26 Jul 20 oleh anggota: one.point.O
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26 Jul 20 oleh anggota: melissatwa
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You're trying gain weight, not lose it, aren't you, One?
26 Jul 20 oleh anggota: lonniehuffman
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I'm up in the air right now. I like 145 because of the cut. But I just read my planet fitness is open so maybe size now. Not sure. Wife is hard again so idk what look she wants. But she looking. Caught her last week. Not that I intentionally wear my tanks when she comes over. Lol. I'm a squirrel. Today one thing tomorrow oh look acorns.
26 Jul 20 oleh anggota: one.point.O
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Hmm. You should probably aim to please yourself first, One, but it couldn't hurt to ask the Mrs. what she likes. Since you're undecided, her preferences might give you some direction.
26 Jul 20 oleh anggota: lonniehuffman
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💯% agree with Lonnie on all points, #One! 😁
26 Jul 20 oleh anggota: melissatwa
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