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Day 1 of MM and down 1.5 lbs! Took all my will power NOT to hit the fridge for something else after 8:30 pm, so standing strong thru the night. Picked up my new pool key, so Sunday means taking the long walk out my front door.
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119,5 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 44,7 kg.
Diet diikuti: Cukup Baik.
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2576 kkal
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Lemak: 131,37g | Prot: 74,14g | Karb: 280,17g.
Makan Pagi: Dickinson's Pure Seedless Marion Blackberry Preserves, Smucker's Orchard's Finest Strawberry Preserves, Bays Original English Muffin, Denny's Hash Browns, Friendly's Garden Vegetable Omelette, Starbucks Iced White Chocolate Mocha with Almond Milk. Makan Siang: Cracker Barrel Cornbread Muffin, Kickin Crab & Corn Chowder. Makan Malam: Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). Camilan/Lainnya: Starbucks Almondmilk Cafe Mocha. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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 Komentar
Stay strong and enjoy that pool.
14 Jul 20 oleh anggota: raineybird
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You're doing great Jeannie, keep it up! I'm so envious of your access to a pool, enjoy! 💛
15 Jul 20 oleh anggota: shirfleur 1
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Sejarah Berat Badan jeannieselby
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