Catatan berat badan (tidak ada entri jurnal) untuk 02 Juli 2020
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69,2 kg
Sejauh ini Berkurang: 32,9 kg.
Sisa: 5,7 kg.
Diet diikuti: Cukup Baik.
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694 kkal
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Lemak: 40,14g | Prot: 38,51g | Karb: 38,44g.
Makan Pagi: Cereal with Milk, Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Mission Avocado, Atkins Frozen Chili Con Carne. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
02 Jul 20 oleh anggota: melissatwa
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Having to eat more to keep nausea away. Want to loose a lot more but as long as I can stay here and not go up. I’m happy 😆. Thanks for the nice words. You are the best!!
03 Jul 20 oleh anggota: caraken
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Oh dear... Still not feeling well? I'm so sorry, but I see you are down some more again! Hang in there, sweet lady! What a tough year you have had. Hugs! ❤️
04 Jul 20 oleh anggota: melissatwa
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Sejarah Berat Badan caraken
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