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still hanging in the blue barely. just have to stay committed!!!
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65,6 kg
Sejauh ini Berkurang: 3,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1839 kkal
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Lemak: 68,47g | Prot: 140,35g | Karb: 172,37g.
Makan Pagi: Philadelphia Regular Cream Cheese Spread, Schwebel's Plain Bagels, Butterball Everyday Turkey Bacon, Kroger Eggs (Large). Makan Siang: Parmesan Cheese (Grated) , Jack's Original Canadian Style Bacon Pizza. Makan Malam: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Country Crock Shedd's Spread Original, Publix Dinner Roll, American Value Green Beans (Canned), Fage Total 0% Greek Yogurt, Betty Crocker Hamburger Helper - Beef Pasta. Camilan/Lainnya: Elevation Chocolate Peanut Butter High Protein Bar, Frigo Cheese Heads 100% Natural Light String Cheese, Premier Nutrition High Protein Shake - Vanilla, Goli Apple Cider Vinegar Gummies. lagi...
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1816 kkal
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Latihan:
legs - 59 menit, Istirahat - 15 jam dan 1 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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 Komentar
But, you are in the blue! Good for you... Hang in there!
25 Jun 20 oleh anggota: melissatwa
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Sejarah Berat Badan Mistybenner
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