Catatan berat badan (tidak ada entri jurnal) untuk 20 Juni 2020
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121,3 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 46,5 kg.
Diet diikuti: Cukup Baik.
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2450 kkal
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Lemak: 83,12g | Prot: 54,18g | Karb: 386,62g.
Makan Pagi: Plums , Red Raspberries, Panera Bread Fresh Fruit Cup (Large), Gala Apples, Dole Bananas, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Caffe Latte with Almond Milk (Venti). Makan Siang: Pei Wei Fried Wonton Strips, Thai Kitchen Hot and Sour Soup. Makan Malam: Giovanni Rana Alfredo Sauce, Rana Italy's Most Loved Spinach & Cheese Tortelloni, Hillshire Farm Turkey Smoked Sausage. Camilan/Lainnya: Kellogg's Pop-Tarts Frosted - Strawberry, Reese's Peanut Butter Cups (Snack Size), Chili's Bottomless Tostada Chips, Chipotle Mexican Grill Green Tomatillo Salsa. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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