|
dare I say it looks as of I am maintaining?? I haven't logged for a week and seem to be doing well. I'm finished with the bodybeast. 3 months worth of dedication. I should have done better with the nutrition but I didn't. I'm starting another round soon so I may just kick it into high gear to loses this belly fat. I'll post pics soon i took a pic every month!
|
66,5 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 0,2 kg dalam 1 minggu
|