Have a safe and social distancing Memorial Day weekend.
Fortunately there's usually a good amount of space between tombstones, if anyone actually remembers what this holiday is supposed to be about.
Take a moment and reflect! Go visit a vet. Make a donation to the VA, or Wounded Warriors.
Before you drag out your grills and coolers, STOP for a moment and be thankful for your life, no matter the struggles you are facing, you are alive and have another day to be grateful for.
|
117,9 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 43,1 kg.
Diet diikuti: Cukup Baik.
|
|
1891 kkal
|
Lemak: 28,76g | Prot: 58,53g | Karb: 349,89g.
Makan Pagi: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Clementines, Panera Bread Fresh Fruit Cup (Small), Driscoll's Raspberries, Publix Gala Apple (Medium), Dole Bananas, Starbucks Vanilla Frappuccino (9.5 oz). Makan Siang: Taco Bell Mild Taco Sauce, Taco Bell Fresco Bean Burrito. Camilan/Lainnya: Field Trip Cracked Pepper Turkey Jerky, Schwan's Vanilla Ice Cream Sandwich, Utz Sourdough Specials Pretzels. lagi...
|
Kehilangan 3,2 kg dalam 1 minggu
|