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😩
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83,7 kg
Sejauh ini Berkurang: 29,9 kg.
Sisa: 1,0 kg.
Diet diikuti: Cukup Baik.
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1287 kkal
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Lemak: 39,92g | Prot: 84,41g | Karb: 150,02g.
Makan Pagi: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Makan Siang: Hunt's Whole Tomatoes (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Camilan/Lainnya: Blue Diamond Lightly Salted Almonds. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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 Komentar
Don't fret! You are still blue! In maintenance, that is my mostly my "goal." I'm 2.6 above goal at the moment, which for me equals .6 outside of blue. I'm fighting to get back! 😁
16 Mei 20 oleh anggota: melissatwa
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i felt the same i fluctuate but get right back but it does kick ya in the teeth the first few times
16 Mei 20 oleh anggota: mountainman75
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Fluctuating up sucks, but you know exactly how to reverse it! I'm not worrying about you Lonnie, you're still kicking ass!
16 Mei 20 oleh anggota: melissapko
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Sejarah Berat Badan lonniehuffman
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