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Jurnal jeannieselby, 14 Mei 20

Another new pill added to my daily regime. Continue Physical Therapy and wait and see for another month. JOY, JOY! Ah, gotta love Dr.'s. Oh Yeah almost forgot I need to get that skin biopsy done before my next appointment. Only have to come up with the $550 copay first. Happy Thursday FS. Keep your chins up.
113,4 kg Sejauh ini Berkurang: 21,3 kg.    Sisa: 38,6 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 14 Mei 2020:
3071 kkal Lemak: 165,82g | Prot: 97,77g | Karb: 315,51g.   Makan Pagi: Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha with Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Mimis Cafe French Toast, Denny's Turkey Bacon, Denny's Maple Flavored Syrup, Denny's Whipped Margarine, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Makan Siang: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Camilan/Lainnya: Oreo Chocolate Sandwich Cookies, Ancho Chili Ranch Dressing, Chili's Crispy Cheddar Bites, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks. lagi...
Kehilangan 7,9 kg dalam 1 minggu

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Wpw! You do have a lot on your plate. (((((hugs)))) and have a good weekend.  
15 Mei 20 oleh anggota: kclab

     
 

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