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I knew the bounce back was coming, since I've been celebrating. No biggie.
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82,4 kg
Sejauh ini Berkurang: 31,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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850 kkal
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Lemak: 42,68g | Prot: 49,62g | Karb: 67,68g.
Makan Pagi: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Makan Siang: Tomatoes, Hidden Valley Ranch Homestyle Light, Buffalo Wings. Camilan/Lainnya: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Strawberries, Coca-Cola Coke Zero (Can), Realemon 100% Natural Strength Lemon Juice from Concentrate. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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 Komentar
You'll b fine, Lonnie...the intuitive n mindful habits r ingrained n second nature to u🤙🏽
13 Mei 20 oleh anggota: acomandr
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😉 Thanks, acomandr! I'm well trained now!
💪😷
13 Mei 20 oleh anggota: lonniehuffman
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Lean, mean, healthy machine...woot woot 🤙🏼
14 Mei 20 oleh anggota: acomandr
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that's tiny. your good man. you motivate me.
14 Mei 20 oleh anggota: busjwanie
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On Amazon there is some thing that will immediately start telling your fat cells to stop holding and to start burning. It is called Capsimax and it works all throughout the day. take it first thing in the morning and you will see a significant reduce of fat. Thank me later!
14 Mei 20 oleh anggota: Brooke1234567
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You're right, it's no biggie, happens to all of us. Just stay focused on what helped you lose those 69 lbs and all will be good!
14 Mei 20 oleh anggota: Toni Bourlon
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Sejarah Berat Badan lonniehuffman
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