Catatan berat badan (tidak ada entri jurnal) untuk 11 Mei 2020
|
109,3 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 23,1 kg.
Diet diikuti: Buruk.
|
|
1881 kkal
|
Lemak: 69,50g | Prot: 83,31g | Karb: 234,66g.
Makan Siang: Hillshire Farm Oven Roasted Turkey Breast, Provolone Cheese, Del Monte 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid, Costco Ciabatta Rolls, Cottage Cheese (Lowfat 2% Milkfat), Hellmann's Mayonnaise with Extra Virgin Olive Oil. Makan Malam: Great Value Linguine, Omaha Steaks Beef Tenderloin Steaks (Filet Mignon Wrapped in Bacon), Land O'Lakes Whipped Butter Salted. Camilan/Lainnya: Kame Rice Crackers, Trader Joe's Smoked Salmon Dip, Alpine Fresh Blueberries, Horizon Organic 2% Organic Reduced Fat Milk, Kashi GOLEAN Crunch! Cereal, Clementines, Tostitos Bite Size Corn Chips, Tostitos Queso Blanco Dip, Cherry Pie (Individual Size or Tart). lagi...
|
Memperoleh 1,1 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Davey13
|