|
Berarti yg kemaren turun itu massa _____ (silakan isi sendiri)
|
79,1 kg
Sejauh ini Berkurang: 14,4 kg.
Sisa: 15,6 kg.
Diet diikuti: Cukup Baik.
|
|
1705 kkal
|
Lemak: 65,34g | Prot: 114,80g | Karb: 170,68g.
Makan Siang: Cooked Corn, Cooked Spinach (from Fresh), Cooked Fish, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Makan Malam: Saltine Crackers, Sugar, Guava, Kewpie Roasted Sesame Dressing, Tomatoes, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Camilan/Lainnya: Chatime Bubble Milk Tea, Dried Chia Seeds , Egg Omelet or Scrambled Egg with Vegetables, Oishi Makado, Chitato Cheese Flavour. lagi...
|
Memperoleh 2,1 kg dalam 1 minggu
|