Mary's Mini day 6. How surprised I was by the loss this morning when I was off plan for most of the day yesterday. 4 days to go and AME is over so it should be easier to stay on course. Have a beautiful weekend everyone.
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114,8 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 39,9 kg.
Diet diikuti: Cukup Baik.
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713 kkal
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Lemak: 22,33g | Prot: 11,60g | Karb: 108,27g.
Makan Pagi: Pineapple Orange Banana Juice. Makan Siang: Olive Garden Italian Salad Dressing, Russet Potatoes (Flesh and Skin, Baked). Makan Malam: McCain Potato Patties, Kroger Horseradish Mustard, Trader Joe's Brussels Sprouts. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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