|
Day 4 of Marys Mini and it's AME! Never say I don't take on a challenge!!!
|
115,9 kg
Sejauh ini Berkurang: 18,8 kg.
Sisa: 41,1 kg.
Diet diikuti: Cukup Baik.
|
|
1517 kkal
|
Lemak: 52,99g | Prot: 27,50g | Karb: 237,68g.
Makan Pagi: Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Makan Siang: Heinz Tomato Ketchup Dip & Squeeze, McCain Potato Patties, Southern Home Tater Tots. Makan Malam: Famous Dave's Sassy Chipotle BBQ Sauce, Honey Mustard Dressing, Trader Joe's Brussels Sprouts, Baked Potato (Peel Eaten). Camilan/Lainnya: Starbucks Vanilla Frappuccino (9.5 oz). lagi...
|
Kehilangan 3,2 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jeannieselby
|