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Hope everyone had a safe and healthy holiday.
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117,7 kg
Sejauh ini Berkurang: 17,0 kg.
Sisa: 42,9 kg.
Diet diikuti: Cukup Baik.
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3154 kkal
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Lemak: 163,72g | Prot: 94,68g | Karb: 329,71g.
Makan Pagi: Panera Bread Fresh Fruit Cup (Large), Starbucks Caffe Latte with Almond Milk (Venti). Makan Siang: Trader Joe's Aioli Garlic Mustard Sauce, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Crab Salad. Makan Malam: Mountain Dew Mountain Dew (12 oz), Taco Bell Quesadilla - Cheese, Long John Silver's Hushpuppies, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Battered Chicken Plank, Long John Silver's Battered Fish. Camilan/Lainnya: Ritter Sport Dark Chocolate with Whole Hazelnuts, Starbucks Iced White Chocolate Mocha with Almond Milk. lagi...
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Memperoleh 4,8 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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