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The closer I get to my goal, the slower the progress. I'm staying focussed though.
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87,0 kg
Sejauh ini Berkurang: 26,7 kg.
Sisa: 4,3 kg.
Diet diikuti: Cukup Baik.
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1034 kkal
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Lemak: 43,38g | Prot: 45,69g | Karb: 133,31g.
Makan Pagi: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk, Bananas. Makan Siang: Red or Cayenne Pepper, Chili, Great Value Organic Ground Flax Seed, Tabasco Hot Sauce, Onions. Makan Malam: Peter Pan Creamy Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. Camilan/Lainnya: Blue Diamond Lightly Salted Almonds, Fresh Lemon Juice. lagi...
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berat badan stabil
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 Komentar
Lonnie, you are doing a fantastic job!!!!!!
14 Apr 20 oleh anggota: ocean_girl
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Excellent, keep your eye on the prize! I need to follow my own advice as well!
14 Apr 20 oleh anggota: Erquiaga
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Sejarah Berat Badan lonniehuffman
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