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😑
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87,3 kg
Sejauh ini Berkurang: 26,4 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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990 kkal
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Lemak: 43,04g | Prot: 41,67g | Karb: 115,38g.
Makan Pagi: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Makan Siang: Red or Cayenne Pepper, Chili, Great Value Organic Ground Flax Seed, Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . Makan Malam: Ritz Hint of Salt Crackers, Hillshire Farm Oven Roasted Turkey Breast, Hidden Valley Ranch Homestyle Light, Red Onions, Iceberg Lettuce (Includes Crisphead Types) , Fresh Express Spring Mix, Tomatoes. Camilan/Lainnya: Blue Diamond Lightly Salted Almonds, Fresh Lemon Juice. lagi...
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berat badan stabil
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Sejarah Berat Badan lonniehuffman
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