Catatan berat badan (tidak ada entri jurnal) untuk 09 April 2020
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61,5 kg
Sejauh ini Berkurang: 20,1 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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1785 kkal
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Lemak: 100,87g | Prot: 80,22g | Karb: 206,80g.
Makan Pagi: Oreo Cool Mint Creme. Makan Siang: Broccoli , Market Pantry Colby Jack Shredded Cheese, Ground Beef (80% Lean / 20% Fat) , Green Giant Mashed Cauliflower , WinCo Foods Whipping Cream, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread, Banana, Strawberries. Makan Malam: Quest Tortilla Style Protein Chips Ranch, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg, Sargento Deli Style Sliced Provolone Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Baby Spinach, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Mustard, Calavo Avocado. Camilan/Lainnya: Oreo Double Stuf Sandwich Cookies, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan PurpleAsh93
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