This bump up was expected. I'm on it.
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87,9 kg
Sejauh ini Berkurang: 25,8 kg.
Sisa: 5,2 kg.
Diet diikuti: Cukup Baik.
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1529 kkal
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Lemak: 82,75g | Prot: 72,57g | Karb: 124,53g.
Makan Pagi: Great Value 2% Reduced Fat Milk, Post Honey Bunches of Oats with Almonds. Makan Siang: Coca-Cola Coke Zero , Wendy's French Fries (Medium), Wendy's Baconator Double. Camilan/Lainnya: Fresh Lemon Juice. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Komentar
Thanks, Tim! I'm very close to a normal BMI, and I'd like to get there sooner rather than later. It's no big deal if I don't, because I met other related health goals. It'd be the icing on the proverbial cake though. Thanks for the encouragement!
07 Apr 20 oleh anggota: lonniehuffman
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Sejarah Berat Badan lonniehuffman
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