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I guess the Taco Bell made a run for the border 🤘🏻
Happily maintaining... just call me "Honey Badger" 😊
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69,6 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2070 kkal
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Lemak: 49,28g | Prot: 200,49g | Karb: 222,27g.
Makan Pagi: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds), Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Kodiak Cakes Cinnamon & Maple Flapjack on The Go, Silk Pure Almond Milk - Unsweetened Original. Sebelum Makan Siang: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Makan Siang: Fiber One Oats & Chocolate Chewy Bars, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Soft Baked Bars Lemon Bar. Makan Malam: Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Tillamook Marionberry Pie Ice Cream. Setelah Makan Malam: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. lagi...
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2321 kkal
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Latihan:
Mandi - 15 menit, Tidur - 6 jam, Duduk - 3 jam, Istirahat - 4 jam dan 30 menit, Memasak - 15 menit, Bus Driving - 9 jam, Mengemudi - 1 jam. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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