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Every little step I take...
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70,5 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1987 kkal
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Lemak: 35,76g | Prot: 184,88g | Karb: 240,63g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix. Sebelum Makan Siang: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Makan Siang: Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Fiber One Soft Baked Bars Lemon Bar. Makan Malam: Malt-O-Meal Double Chocolate Brownie Crunch, Silk Pure Almond Milk - Unsweetened Original, Tillamook Marionberry Pie Ice Cream, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast. Setelah Makan Malam: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. lagi...
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2317 kkal
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Latihan:
Bus Driving - 9 jam, Mengemudi - 1 jam, Tidur - 6 jam dan 45 menit, Duduk - 2 jam dan 30 menit, Istirahat - 4 jam dan 15 menit, Mandi - 15 menit, Memasak - 15 menit. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
27 Mar 20 oleh anggota: Erquiaga
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27 Mar 20 oleh anggota: wifey9707
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Except it should be you instead of I...
27 Mar 20 oleh anggota: Erquiaga
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We are talking about the version by The Police?
27 Mar 20 oleh anggota: Erquiaga
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Omg brings me back to the days of teenage 💕 now I think of the words and think stalker
27 Mar 20 oleh anggota: p$m
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I can't sleep at night, i toss and turn- listening for the telephone........
27 Mar 20 oleh anggota: davidsprincess
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27 Mar 20 oleh anggota: Erquiaga
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Sejarah Berat Badan chrisw77
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