Catatan berat badan (tidak ada entri jurnal) untuk 27 Maret 2020
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117,3 kg
Sejauh ini Berkurang: 17,5 kg.
Sisa: 42,4 kg.
Diet diikuti: Cukup Baik.
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2246 kkal
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Lemak: 93,82g | Prot: 83,91g | Karb: 271,48g.
Makan Pagi: Nature's Bakery Gluten Free Blueberry Fig Bar, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Vanilla Frappuccino (9.5 oz). Makan Siang: Tanimura & Antle Romaine Lettuce, Celery, Chop't Red Onion, Bumble Bee Chunk White Albacore, Opadipity Creamy Ranch Greek Yogurt Dip, WinCo Foods Horseradish Mustard, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Boulder Canyon Canyon Cut Salt & Cracked Pepper Potato Chips. Makan Malam: Mad Mex Shrimp Quesadilla, On The Border Chips and Salsa. Camilan/Lainnya: Hershey's Extra Creamy Milk Chocolate Eggs, Hershey's Milk Chocolate Eggs, Hershey's Special Dark Chocolate Eggs, Hershey's Cookies 'n' Creme Eggs, Vita5nutrition Btotal B-Complex with Extra B12. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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 Komentar
Congratulations you're doing well with your weight loss.
27 Mar 20 oleh anggota: DMZur
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Sejarah Berat Badan jeannieselby
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