Catatan berat badan (tidak ada entri jurnal) untuk 24 Maret 2020
|
118,6 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 43,8 kg.
Diet diikuti: Cukup Baik.
|
|
2016 kkal
|
Lemak: 97,36g | Prot: 47,04g | Karb: 225,53g.
Makan Pagi: Plum, Forager Coconut Cashewmilk, Quaker Life Cereal - Original, Starbucks Vanilla Frappuccino (9.5 oz), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Makan Siang: Dave's Killer Bread Thin-Sliced Good Seed Bread, Member's Mark Tomato Basil Soup. Makan Malam: Tandoor Chef Palak Paneer. Camilan/Lainnya: Hershey's Extra Creamy Milk Chocolate Eggs, Hershey's Milk Chocolate Eggs, Hershey's Special Dark Chocolate Eggs, Hershey's Cookies 'n' Creme Eggs, Sprouts Sumo Orange, Boulder Canyon Olive Oil Kettle Cooked Potato Chips (Bag). lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jeannieselby
|