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Finally! 😮 I've been stuck in neutral for two weeks, but I finally made it to a new low! Thank goodness, because it was affecting my mood. I'm smiling today though! 😁
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92,4 kg
Sejauh ini Berkurang: 21,3 kg.
Sisa: 9,6 kg.
Diet diikuti: Cukup Baik.
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1224 kkal
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Lemak: 56,71g | Prot: 58,65g | Karb: 132,12g.
Makan Pagi: Great Value Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Makan Siang: Chili, Great Value Organic Ground Flax Seed, Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . Makan Malam: Chicken Burritos. Camilan/Lainnya: Blue Diamond Lightly Salted Almonds. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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