Catatan berat badan (tidak ada entri jurnal) untuk 18 Maret 2020
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106,8 kg
Sejauh ini Berkurang: 30,7 kg.
Sisa: 25,1 kg.
Diet diikuti: Cukup Baik.
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1846 kkal
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Lemak: 99,10g | Prot: 127,80g | Karb: 123,95g.
Makan Pagi: Russer Cooked Ham, Clif Bar Whey Protein Bar - Mint Chocolate Almond. Makan Siang: Chobani Strawberry Banana on The Bottom, American or Cheddar Imitation Cheese, Great Value Medium Black Olives, Nature's Own 100% Whole Wheat Sliced Bread, Roast Beef. Makan Malam: Progresso Creamy Mushroom Soup, Mushrooms , Hormel Black Label Fully Cooked Original Bacon, Russer Virginia Brand Smoked Ham, Black Olives, Sargento Classic Mexican 4 Cheese, Eggland's Best Extra Large Grade A Eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Own 100% Whole Wheat Sliced Bread. Camilan/Lainnya: Kind Crunchy Peanut Butter Protein Bar. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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Sejarah Berat Badan irukandji86
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