Jurnal chrisw77, 17 Mar 20

So, my wife knew I was bummed about the gym closing.

Oddly enough, she seemed happy though. And, with a twinkle in her eye said, "Great! Now you can stay home and spend more time with me!"

I came home from work last night to find she had bought me one of those TRX workout thingies!

I told her how thoughtful she was and, surprisingly, she stormed off mad.

I don't get what the problem is 🤔

70,5 kg Sejauh ini Berkurang: 1,1 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

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2289 kkal

Lemak: 55,58g | Prot: 155,97g | Karb: 290,24g.   Makan Pagi: The Ginger People Ginger Soother, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, IHOP Crunch Berries Pancakes, Blue Diamond Almond Breeze Original. Setelah Sarapan: Gatorade G2 Perform 02 - Fruit Punch (20 oz), Kaged Muscle Citrulline. Makan Malam: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Blue Diamond Almond Breeze Original, Malt-O-Meal Double Chocolate Brownie Crunch, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. lagi...

2122 kkal

Latihan: Berbelanja - 15 menit, Mengemudi - 30 menit, Memasak - 15 menit, Duduk - 5 jam, Istirahat - 7 jam dan 15 menit, Mandi - 15 menit, Pekerjaan Rumah Tangga - 1 jam dan 30 menit, Tidur - 9 jam. lagi...