Catatan berat badan (tidak ada entri jurnal) untuk 03 Maret 2020
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119,7 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 44,9 kg.
Diet diikuti: Cukup Baik.
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2216 kkal
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Lemak: 103,89g | Prot: 87,86g | Karb: 323,77g.
Makan Pagi: Gala Apples, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks Iced White Chocolate Mocha with Almond Milk. Makan Siang: Jalapeno Ranch Dressing, Salad and Go Jalapeno Ranch, Salad and Go Tofu. Makan Malam: Rubio's Fresh Mexican Grill Chips (Regular), Wild Caught Shrimp and Mexican Street Corn Taco, Rubio's Fresh Mexican Grill Salsa Verde, Rubio's Fresh Mexican Grill Salsa Verde Shrimp Taco. Camilan/Lainnya: Ocho Coconut Covered in Dark Chocolate, Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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