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💪😁👌
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95,2 kg
Sejauh ini Berkurang: 18,5 kg.
Sisa: 12,4 kg.
Diet diikuti: Cukup Baik.
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1239 kkal
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Lemak: 48,96g | Prot: 89,30g | Karb: 114,26g.
Makan Pagi: Great Value Crunchy Honey Oats Cereal, 2% Fat Milk. Makan Siang: Brown Rice (Long-Grain, Cooked) , Del Monte Whole Kernel Corn (No Salt Added), Heinz HomeStyle Gravy Classic Chicken Gravy, Chicken Meat (Roasting, Roasted, Cooked). Makan Malam: Low Sodium Turkey Breast, Best Foods Light Mayonnaise, 100% Whole Wheat Sandwich Rolls, Wendy's Tomato (1 Slice), Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types) . Camilan/Lainnya: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Blue Diamond Lightly Salted Almonds. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan lonniehuffman
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