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21 hours fasted 15 more to go, no sweat. this will be my longest fast to date. 🤔 what will I eat for breakfast????? Will I even be out of bed at 8 am??? probably add 3 more hours on so that'll be a 39 hour fast. note to self, STOP eating crap. tomorrow start my body beast workouts.💥🥰🥳
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70,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 Februari 2020:
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1 kkal
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Lemak: 0,05g | Prot: 0,06g | Karb: 0,01g.
Camilan/Lainnya: Boiled Egg. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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