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HAPPY VALENTINES DAY! Today 265.5 & 02/24/2019 Oscar Party @ 266 so still maintaining. 🤔 Hopefully my game plan next week to start repeating my 2017/2018 menus will bring about the turn around I'm seeking.
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120,4 kg
Sejauh ini Berkurang: 14,3 kg.
Sisa: 45,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 Februari 2020:
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3242 kkal
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Lemak: 158,79g | Prot: 75,11g | Karb: 443,79g.
Makan Pagi: Au Bon Pain Iced White Chocolate Latte (Medium), Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Gala Apples, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Makan Siang: Cheesecake Factory Bread & Butter, Member's Mark Tomato Basil Soup. Makan Malam: Red Robin Kid's Raspberry Milkshake, Souper Salad Red Onions, Great Value Hamburger Dill Chips Pickles, Red Robin Grilled Turkey Burger. Camilan/Lainnya: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Red Robin Yukon Kettle Chips, Dove Silky Smooth Promises Caramel & Milk Chocolate Love Notes, Dove Milk Chocolate Hearts, Cheetos Crunchy Cheetos. lagi...
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