Catatan berat badan (tidak ada entri jurnal) untuk 12 Februari 2020
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119,5 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 44,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 Februari 2020:
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2269 kkal
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Lemak: 108,12g | Prot: 53,90g | Karb: 288,51g.
Makan Pagi: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Gala Apples, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk. Makan Siang: California Pizza Kitchen Fresh Lemonade, Crystal Farms Gouda Cheese, Great Value All Natural Horseradish Mustard, Member's Mark Tomato Basil Soup, Dave's Killer Bread Thin-Sliced Good Seed Bread. Makan Malam: Salad and Go Shrimp, Salad and Go Champagne Vinaigrette, Salad And Go Fall Harvest Salad. Camilan/Lainnya: Dove Silky Smooth Promises Caramel & Milk Chocolate Love Notes, Dove Milk Chocolate Hearts, Chocolate Cupcake. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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