|
OMG - So Ozzy Osbourne - Crazy Train !!! New week, new beginning!
|
120,7 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 45,8 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 10 Februari 2020:
|
2465 kkal
|
Lemak: 99,42g | Prot: 70,24g | Karb: 332,03g.
Makan Pagi: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk. Makan Siang: Chipotle Mexican Grill Chips & Queso, Nantucket Nectars Pomegranate Cherry Juice. Makan Malam: Coyote Grill Chicken Enchiladas. Camilan/Lainnya: Cupcake with Icing, Starbucks Smoked Butterscotch Latte (Grande), Carrot Cake with Icing. lagi...
|
Memperoleh 6,4 kg dalam 1 minggu
|