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Hmm... sweet. I wish I felt better (I lifted something too heavy 😖), but less weight is good. 🙂
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102,1 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Februari 2020:
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2788 kkal
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Lemak: 114,60g | Prot: 120,92g | Karb: 321,96g.
Makan Siang: KFC Individual Traditional Fries, KFC Biscuit, KFC Lipton Brisk Sweet Ice Tea 30Oz, KFC Crispy Chicken Strips (2). Makan Malam: Cheetos Crunchy Cheetos, Fritos Chili Cheese Flavored Corn Chips, Chili, Cheetos Crunchy Cheetos, Fritos Chili Cheese Flavored Corn Chips, Chili. Camilan/Lainnya: Smart Ones Chicken Alfredo, Smart Ones Chicken Alfredo. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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