Catatan berat badan (tidak ada entri jurnal) untuk 08 Februari 2020
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62,8 kg
Sejauh ini Berkurang: 18,9 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Februari 2020:
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1003 kkal
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Lemak: 65,40g | Prot: 64,14g | Karb: 44,73g.
Makan Pagi: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Makan Siang: Skippy Natural Creamy Peanut Butter, Hidden Valley The Original Ranch, Boboli Original Pizza Crust. Makan Malam: Crystal Farms Shredded Cheddar Cheese, Pacific Natural Foods Organic Free Range Chicken Broth, Green Giant Cauliflower Crumbles, Tomatoes, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, La Mexicana Medium Salsa, America's Choice Bacon Thick Sliced, Jalapeno Peppers , WinCo Foods Cream Cheese, Minced Garlic, Kirkland Signature Frozen Shrimp, Celery , Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Kroger Green Bell Pepper, Johnsonville Original Bratwurst, Nature's Place Boneless Skinless Chicken Breast. Camilan/Lainnya: Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, WinCo Foods Whipping Cream, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan PurpleAsh93
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