|
Yay! I got that pound back off that came from nowhere.
|
102,4 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 19,7 kg.
Diet diikuti: Cukup Baik.
|
|
1497 kkal
|
Lemak: 51,87g | Prot: 60,81g | Karb: 96,48g.
Makan Pagi: Pineapple . Makan Siang: Tomatoes, Best Foods Real Mayonnaise, Claussen Kosher Dill Pickle Halves, Prima Della Low Sodium Turkey Breast, Nature's Own Whole Wheat Bread, Iceberg Lettuce (Includes Crisphead Types) . Makan Malam: Merlot Wine, Hunt's Whole Tomatoes (No Salt Added), Del Monte Sweet Golden Whole Kernel Corn (No Salt Added), Buffalo Wings. Camilan/Lainnya: Merlot Wine , Strawberries, Blue Diamond Lightly Salted Almonds. lagi...
|
Kehilangan 2,5 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan lonniehuffman
|