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Not what I was hoping for but still a downward trend.
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125,9 kg
Sejauh ini Berkurang: 46,9 kg.
Sisa: 125,9 kg.
Diet diikuti: Cukup Baik.
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1434 kkal
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Lemak: 95,61g | Prot: 87,82g | Karb: 80,76g.
Makan Pagi: Whole Wheat Bread, John Morrell Diced Ham, Land O'Lakes Sliced American Cheese, Egg Omelet , Sweet'N Low Sweet'n Low, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ketchup , Ocean Spray Diet Cranberry Juice. Makan Malam: Crystal Farms Shredded Cheddar Cheese, Ortega Original Taco Sauce, Lindsay Sliced Black Olives, Vine Ripe Diced Tomatoes, Lettuce, Target 85/15 Ground Beef, Old El Paso Stand 'n Stuff Taco Shells. Camilan/Lainnya: Pop Secret Movie Theater Butter Popcorn. lagi...
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4469 kkal
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Latihan:
Menonton Televisi - 9 jam, Memasak - 1 jam, Mengemudi - 1 jam, Istirahat - 5 jam, Tidur - 8 jam. lagi...
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Kehilangan 1,2 kg dalam 1 minggu
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 Komentar
That’s a wonderful drop☺️💪 keep it up!
29 Jan 20 oleh anggota: jcmama777
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Sejarah Berat Badan gzink5
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