Catatan berat badan (tidak ada entri jurnal) untuk 28 Januari 2020
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118,8 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 44,0 kg.
Diet diikuti: Cukup Baik.
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2085 kkal
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Lemak: 103,53g | Prot: 64,92g | Karb: 232,51g.
Makan Pagi: Starbucks Iced White Chocolate Mocha with Almond Milk, Driscoll's Raspberries, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Makan Siang: Harry & David Medium Cheddar Cheese, Member's Mark Tomato Basil Soup, Dave's Killer Bread Thin-Sliced Good Seed Bread. Makan Malam: Wildbrine Korean Kimchi, Long John Silver's Battered Fish. Camilan/Lainnya: Girl Scout Cookies Samoas, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
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Kehilangan 7,9 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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