Jurnal dlewis1234, 13 Jan 20

I indulged during my travels. OMAD for the next couple days, then, on the road again! 😁

79,9 kg Sejauh ini Berkurang: 11,9 kg.    Sisa: 11,9 kg.    Diet diikuti: Cukup Baik.

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613 kkal

Lemak: 47,75g | Prot: 38,17g | Karb: 11,09g.   Makan Malam: Great Value Pepperoni, Steamed or Boiled Shrimp, Green Peppers , Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Egg. lagi...