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12/29/2014 My journey with FS had just begun 288.5, 2015 got derailed, 12/28/2016 278, 12/31/2017 just diagnosed with Fallopian Tube Cancer 251, 12/31/2018 265 So this year of maintenance is over, time to ride!
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118,8 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 44,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 31 Desember 2019:
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2985 kkal
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Lemak: 143,80g | Prot: 124,60g | Karb: 328,20g.
Makan Pagi: Starbucks Berry Trio Parfait, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Makan Siang: Schlotzsky's Deli Fiesta Chicken (Pick 2). Makan Malam: Church's Chicken Jalapeno Cheese Bombers (Large), Church's Chicken Original Thigh, Church's Chicken Original Leg, Church's Chicken Honey-Butter Biscuit, Church's Chicken Cole Slaw (Regular). Camilan/Lainnya: Sweet Sam's Baking Company Lemon Pound Cake, Sour Cream & Onion Potato Chips. lagi...
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Kehilangan 7,9 kg dalam 1 minggu
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 Komentar
31 Des 19 oleh anggota: DMZur
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Here is to meeting your goals and a healthier 2020. :)
02 Jan 20 oleh anggota: binkytexas
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Hope 2020 is your best year ever; Happy New Year!
02 Jan 20 oleh anggota: shirfleur 1
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You’ve got this. Nice loss.
02 Jan 20 oleh anggota: peeperjj
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Sejarah Berat Badan jeannieselby
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