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Hello sleep! What a difference a sound sleep can make.
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119,3 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 44,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 29 Desember 2019:
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2865 kkal
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Lemak: 136,00g | Prot: 86,00g | Karb: 328,60g.
Makan Pagi: Pepperidge Farm Cherry Turnover, Starbucks Irish Cream Cold Brew , Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Makan Siang: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Chips. Camilan/Lainnya: Lambertz European Chocolate Cookie Collection. lagi...
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Kehilangan 7,9 kg dalam 1 minggu
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