Making losses undoing damage feeling confident
|
79,8 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 28 Desember 2019:
|
2007 kkal
|
Lemak: 81,41g | Prot: 58,59g | Karb: 266,94g.
Makan Pagi: Schwan's Pigs in a Blanket, Coffee, Domino Sugar Granulated Sugar, International Delight Pumpkin Pie Spice Coffee Creamer. Makan Siang: Great Value Sharp Cheddar Cheese, Land O'Lakes Salted Butter, Old Tyme Honey Wheat Bread, Progresso Traditional Chicken Noodle Soup. Makan Malam: Cherrydale Almond Chocolate Bar, Jiffy Cornbread, Food Lion Pork & Beans. Camilan/Lainnya: Lifesavers Candy Canes, Mrs. Fields Chocolate Chip Cookies (34g), Southern Home 2% Reduced Fat Milk, Trail's End Classic Caramel Corn. lagi...
|
Kehilangan 1,8 kg dalam 1 minggu
|
Komentar
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan _sarah_._kay_
|