🤷🏻♀️ back and chest. 💪🏼 ❤️
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85,6 kg
Sejauh ini Berkurang: 27,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 Desember 2019:
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1923 kkal
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Lemak: 73,77g | Prot: 107,39g | Karb: 226,49g.
Makan Pagi: Philadelphia Original Cream Cheese, Lender's Plain Bagels, Coffee. Makan Siang: Royal Chocolates Belgian Chocolate Thins - Hazelnut, Reese's Peanut Butter Cups Assortment, Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's 4% Cottage Cheese. Makan Malam: Domino's Pizza 14" Hand Tossed Pepperoni Pizza, Sunsweet Dried Pitted Prunes, Wal-mart Deli Popcorn Chicken. Camilan/Lainnya: Fiber One Protein One Peanut Butter Chocolate Bar, Trader Joe's 4% Cottage Cheese, Harris Teeter Animal Crackers . lagi...
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2942 kkal
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Latihan:
Latihan Beban (Sedang) - 52 menit, Pekerjaan Rumah Tangga - 15 menit, Duduk - 12 jam, Istirahat - 2 jam dan 53 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Komentar
I'm not one for critiquing my daily weigh ins, as you well know. Let's just say all my Christmas meals are still in there somewhere. I think because i'm a Princess I don't have any poops. Lol
27 Des 19 oleh anggota: davidsprincess
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Sejarah Berat Badan davidsprincess
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