Had a slice of gas station pizza (so good!) with a side of salt and vinegar chips (ate half the single serve bag) on the long road trip to the cancer center yesterday. I topped it off with a canned sugar loaded espresso. I can tell the dogs are swollen, so I expect the gain to be fluid weight. OMAD today and lots of unsweet tea. New meds for the nerve damage, so hoping that I can get back to walking the mall in a week or so. I miss it!
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79,5 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 11,4 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,6 kg dalam 1 minggu
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