Happy December. 24 shopping days til x-mas. Be safe out there.
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119,1 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 44,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Desember 2019:
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2253 kkal
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Lemak: 95,95g | Prot: 51,96g | Karb: 308,46g.
Makan Pagi: Sweet Potato (Without Skin, Cooked, Boiled) , Nature's Greens Collard Greens, Mushroom Gravy, Mashed Potato made with Water (from Dry), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Sam's Club Seasoned Rotisserie Chicken. Makan Malam: Friendly's Sprite, Harkins Theatres Popcorn (Large). Camilan/Lainnya: Whole Foods Market Vegan Apple Pie , Kroger Egg Nog. lagi...
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Memperoleh 4,8 kg dalam 1 minggu
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Komentar
I just FINISHED all my shopping today (all online through Amazon Prime). The only things I still need to get are three restaurant gift cards for my mother-in-law. Otherwise, done. I have NOT, however, done the first bit of Christmas decorating. I need my son to help me get the stuff down from the attic, and he has been under the weather with the rain.
01 Des 19 oleh anggota: Debbie Cousins
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Go Debbie Cousins! Handful of decorations thru out the house before Thanksgiving Day was all I've done decorating so far. Some Xmas gifts arrived already from The Body Shop, but my sisters b-day gift for Friday is still in transit. Fingers crossed.
01 Des 19 oleh anggota: jeannieselby
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Sejarah Berat Badan jeannieselby
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