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Yesterday was the Women's Cancer Survivorship Program. Always love getting new information and making connections. Hate hearing Dr's blather on about "new drug" treatments that must be footing the bill. Or worse finding out about services that I didn't know about back when they would have been so helpful.
Well the best quote I came away with was ”If you're not on the edge, you're taking up too much space. Happy Sunday FS.
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118,8 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 44,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 November 2019:
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2450 kkal
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Lemak: 81,45g | Prot: 66,33g | Karb: 362,32g.
Makan Pagi: Challenge Whipped Butter, Log Cabin Maple Syrup , Denny's Turkey Bacon, Franz Classic Brioche Bread, Starbucks White Chocolate Mocha (Grande). Makan Siang: Oumi Sushi Crunchy Shrimp Roll . Camilan/Lainnya: Himemaru Japanese Rice Crackers, Brach's Candy Corn, Field Trip Turkey Stick. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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