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Big drop. Unintentional. Been living on soup broth. Feeling better though, making bacon and eggs for breakfast. I’m starved!
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78,4 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 November 2019:
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1875 kkal
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Lemak: 154,15g | Prot: 94,17g | Karb: 18,77g.
Makan Pagi: Carolina Pride Bacon, Egg. Makan Malam: Great Value Sharp Cheddar Cheese, Duke's Mayonnaise, Kraft American Cheese Slice, Ground Beef (Cooked). Camilan/Lainnya: Keto Coconut Cake. lagi...
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Kehilangan 7,6 kg dalam 1 minggu
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