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Good morning, hope everyone has a great day.
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134,4 kg
Sejauh ini Berkurang: 92,4 kg.
Sisa: 66,4 kg.
Diet diikuti: Cukup Baik.
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1608 kkal
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Lemak: 60,19g | Prot: 81,78g | Karb: 186,98g.
Makan Pagi: Aquafina Water (16.9 oz), Welch's Concord Grape Jam, Great Value Enriched White Sandwich Bread, Great Value Finely Shredded Fiesta Blend Cheese, Naturegg Eggs. Makan Siang: Pepsi Diet Pepsi (20 oz), Ortega Flour Tortillas, Great Value Baked Ham. Makan Malam: Ortega Flour Tortillas, Bob Evans Tomato Slices, Ground Meat. Camilan/Lainnya: Baker's Harvest Chicken Flavored Crackers, Kroger Freezer Pops, Kroger Freezer Pops, Brach's Mellowcreme Pumpkins, No Bake Cookies, Aquafina Water (16.9 oz), Brach's Cinnamon Hard Candy Sugar Free, Aquafina Water (16.9 oz), Wyler's Light Singles to Go. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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